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The Clubs at Charles River Park is a full-service Boston health club. Owned and operated by Massachusetts General Hospital, the club features indoor and outdoor pools, group fitness classes, a state-of-the-art fitness center and more.
Author Archives: Greg Hard
Summer 2012 Newsletter
Summer 2012 Announcements
Outdoor Pool Opens Saturday, May 26th!
Memorial Day Weekend Hours
Health Club: Sat, Sun & Mon 8-5pm
Outdoor Pool: Sat, Sun & Mon 8am-Dusk*
* pool will close no later than 8:30pm
Cabanas: Sat & Sun 8am-10pm; Mon 8am-9pm
Off Peak Members
Upgrade your membership for $105 to get unlimited access to CCRP with no weekday or weekend restrictions.
Miscellaneous
The Whittier Garage lock will be changed on May 14th & the front desk check-in moves up to the front gate May 23rd.
Train for Less with Group Training
Looking for a cutting-edge workout with a personal trainer without breaking the bank?
Using the latest equipment such as the TRX and kettlebells, our innovative group training program is designed as a complete workout to get you stronger and leaner while saving you money. Using targeted circuit training and the latest exercise science, enjoy a fun workout in a supportive group setting while burning more calories than ever before!
The next 6-week program begins the week of May 14th and includes two, 1-hour long training sessions per week. More info »
April 2012 Club Newsletter
Outdoor Boot Camp
Take it outside for a fun, challenging workout that combines cardio, strength training & stability moves.
Each class is a unique fitness experience, with exercises including fast‐paced agility and cardio drills, partner relays, circuits, tabata training and plyometrics. Drop-ins welcome! Learn more »
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TRX® Suspension Training Course
On Sunday, May 6th, The Clubs at Charles River Park will be offering a TRX® Suspension Training Course (STC). This course will demonstrate how to:
- Properly perform over 70 TRX exercises
- Progress and regress TRX exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Cue and correct common faults
- Correctly set up and use the TRX Suspension Trainer
Who is the course for?
This course is ideal for personal trainers, fitness professionals and fitness enthusiasts interested in incorporating the TRX® Suspension Trainer ™ into your training and client programs.
When?
Sunday, May 6th from 9am-5pm
Where?
The Clubs at Charles River Park, 10 Whittier Place, Boston, MA (Group Fitness Studio)
How do I register?
Those interested can register directly with TRX (Select Course Location & Date: Boston, MA-May 6 2012). Anyone interested can participate!
How much does it cost?
The cost of the course is $295. See the TRX link above for more information and policies.
Upcoming Programs: Outdoor Boot Camp & Lifeguard Training
Outdoor Boot Camp
Outdoor Boot Camp is BACK! Take it outside for a fun, challenging workout that combines cardio, strength training & stability moves. Next session runs April 2nd – April 26th! Each class is a unique fitness experience, with exercises including fast‐paced agility and cardio drills, partner relays, circuits, tabata training, and plyometrics.
Experience this unique, calorie-torching workout for yourself with a full, 4 week session. Drop-ins are also welcome! Learn more »
Lifeguard Certification Classes
We will be offering a Red Cross Lifeguard Certification training & review session in April 2012. These courses will teach lifeguard candidates the skills and knowledge needed to prevent and respond to aquatic and pool-related emergencies. The course content and activities prepare candidates to quickly recognize and efficiently respond emergencies in order to prevent drowning and injuries. Learn more »
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