TRX® Suspension Training Course

On Sunday, May 6th, The Clubs at Charles River Park will be offering a TRX® Suspension Training Course (STC). This course will demonstrate how to: Properly perform over 70 TRX exercises Progress and regress TRX exercises for all fitness levels Adjust resistance and stability for all exercises Cue and correct common faults Correctly set up and use the TRX Suspension Trainer Who is the course for? This course is ideal for personal trainers, fitness professionals and fitness enthusiasts interested in incorporating the TRX® Suspension Trainer ™ into your training and client programs. When? Sunday, May 6th from 9am-5pm Where? The […]

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