The Paleo Diet: Ancient Wisdom or Diet Gimmick?

If you are intent on looking to our ancestors for diet advice, why not try some nutrient-packed ancient grains? They also happen to be gluten-free.

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Parmesan Millet [RECIPE]

Millet is a gluten-free whole grain, but you don’t have to be on a gluten-free diet to enjoy this nutritious side dish.

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