Cure your Nagging Tennis Elbow Before Spring

If you have ever spent time on the tennis court, you have likely heard a friend complaining about tennis elbow. It is typically categorized by a dull aching pain on the side of the elbow that is exacerbated when forcefully gripping objects (like tennis rackets). The pain is usually low level (easy to ignore), which leads people to wait for long periods of time before seeking medical attention. But waiting can actually make the disorder harder to fix. So what causes “tennis elbow” and how can you eliminate it before hitting the outdoor courts next Spring?!? Lateral Epicondylitis is the medical term for […]

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