Dumbbell Circuit

When all you have is one set of dumbbells but still want to get a good workout, try this circuit!

Learn something new!

 

Learn More
Katie Morgis, Assistant Manager for The Clubs at Charles River Park, is certified by the National Academy of Sports Medicine as a Corrective Exercise Specialist. She is also a certified FMS1, Pn1 and SFG 1.

Comments are closed.