Neutral Grip Chin Up

Neutral Grip Pull Up Tips

  • Drive the elbows down and back.
  • Get wide through the shoulders at the top.
  • Avoid shrugging the shoulders.

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Katie Morgis, Assistant Manager for The Clubs at Charles River Park, is certified by the National Academy of Sports Medicine as a Corrective Exercise Specialist. She is also a certified FMS1, Pn1 and SFG 1.

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