WEDNESDAY is free guest day in August
Learn to Swim
Summer Membership
Member Success StoriesSince joining the gym I have lost a total of 60 pounds!
Today’s Schedule
Tuesday August 22, 2017
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CST
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Master Swim
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Yoga
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HIIT Group Training
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Zumba
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HIIT Group Training
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HIIT Group Training
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HIIT Group Training
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Zumba
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Yoga
Featured Video
PurMotion Renegade Single Leg Deadlift
The Renegade is very versatile and it works great for the Single Leg Stiff Legged Deadlift. This exercise strengthens the glutes and hamstrings, incorporates balance and core stability and can be done by itself or as part of a circuit.