TJ Chella

There really isn’t a greater pleasure I take than helping people change their bodies so that they can attack whatever life throws at them confidently while feeling great about themselves. As you stay consistent your fitness needs will constantly evolve. What gets you to one level may not get you to the level that follows, and I take a lot of pride in guiding people through their fitness journey as they become both physically and mentally stronger versions of themselves. When you look good you feel good.

Specialties: Metabolic conditioning using different styles of circuit and strength training.

Growing up I was always active and involved in every sport I could get into all the way up through college. After excelling at football heading into college, I realized that I wanted to do something with the passion I had for fitness and working out in general. Becoming a personal trainer was a no-brainer for me. I’ve always been fascinated how everyone’s fitness needs differ from one another and how they all respond to different training styles. Life is going to throw obstacles your way at some point or another, and I don’t think your fitness regimen should be one of those. I have worked with, and currently work with clients with a variety of fitness goals, and tailor their routines to fit effortlessly into their busy schedules and everything they have going on in their lives.

Certifications:

• NASM Certified Personal Trainer

• NASM Certified Corrective Exercise Specialist

• NASM Certified Fitness Nutrition Specialist

• NASM Behavior Change Specialist

• B.S. In Exercise Science Bridgewater State University